Breadfruit for food

 

BreadFruit Tree

the significance of breadfruit to food security and sustainable livelihoods was made by Sir Joseph Banks in 1796 when he said “If a man plant 10 (breadfruit) trees in his life, he would completely fulfill his duty to his own as well as future generations…”

breadfruit can provide a large proportion of the recommended requirements for vitamin C, thiamin, riboflavin, niacin, phosphorus and iron.